Running the Big One
Check it out as Shane gives a few pointers on how to conquer your nemesis. Continue reading
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The Seal Launch
The seal launch is one of those skills that you probably never practice but is essential to know. Check out below as Shane gives some pointers to keep you from landing flat or on your head…
Posted in Beginner, Green River Creeking Instruction
Tagged Creeking, instruction, seal launch, steep creeks, whitewater instruction
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The Boof: pt. 3.5 – The Straight and Fader Boofs
We are continuing from previous posts on boofing technique, adding the basic straight boof and the stylin’ fader boof. With the addition of these two, your boofing arsenal should be nearly complete. The most important thing to remember about boofing … Continue reading
The Boof: pt. 2 – The Eddy Boof
This post continues where Shane left off, going into more detail on the boof. Today we will cover boofing into an eddy. It’s a pretty basic skill, but is slightly modified from the regular straight boof. The approach and stroke … Continue reading
Posted in Green River Creeking Instruction
Tagged boof, Creeking, kayak instruction, whitewater instruction
4 Comments
The Boof: Pt. 1 – The Basics
Everybody wants to know how to boof. The boof is, without a doubt, the most essential weapon in your creeking arsenal. There are several key points to making this move effective; approach, stroke, and body placement are the three that … Continue reading
Posted in Beginner, Green River Creeking Instruction
Tagged boof, Creeking, green river, instruction, Liquid Logic, shane benedict
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